Everywhere, there is air pollution. Vehicles, industrial plants, large fires, and others are the culprits. They produce fumes and harmful particles that contaminate the air you breathe. So, you think staying inside can protect you from harm, right? Sad to say, you are wrong! Surprisingly, indoor air quality can often be twice or more times worse than outdoor air.
What Makes Indoor Air Quality Terrible?
- VOCs (Volatile Organic Compounds)
- Chemicals from cleaning products
- Pet danders
- Mold and mildew
- Combustion fumes from appliances
- Trapped ventilation pollutants
Poor Indoor Air Quality Affect Your Health
- Irritated eyes, nose, and throat
- Head pains
- Fatigue or stress
- Dizziness or nauseous
- Long-term respiratory diseases
Improve Your Indoor Air Quality
Since breathing is not a choice and is what we have to do to survive, taking action to boost the oxygen that fills your lungs is vital. To help you, take some of these suggestions:
- Improve ventilation: Have your windows open. You can help clean the air you breathe by having fresh air inside or running an exhaust fan, particularly when cooking, cleaning, or adding a fresh coat of paint.
- Reduce moisture: Mold, mildew, and dust mites require lots of moisture. By using a dehumidifier, you can maintain relative humidity lower than 50 percent in your home.
- Reduce using VOCs products: VOCs are found in tapestries, adhesives, composite wood products, paints, solvents, electronics, lacquers, upholstery, vinyl, and other household products. They are often released through frying, smoking, handling chemicals, washing, and using photocopiers. Still ventilate freshly painted rooms or purchase for low or no-VOC compound paint.
- Clean your home without harsh chemicals: Keep your house tidy by dusting with a moist rag, using a vacuum with a HEPA filter, removing chlorine, and purchasing non-toxic, unscented cleaning products.
- Reduce pet dander: Regularly bathe and brush your pet and restrict the places they are entitled to roam. Also, keep your pet away from the bedroom and the furniture.
- Change filters regularly: Utilize quality air filters that are designed to absorb and extract airborne pollutants. Replace the filter regularly, or as the manufacturer suggests.
- Keep smoke outdoors: Never smoke inside, as well as prevent candles burning indoors. To ensure safe, adequate exhaust, have the furnace vent and chimney flue regularly checked.
- Invest in air cleaner: To decrease the number of pollutants from your home, buy a portable air clean as it moves through the ductwork. Or, to eradicate built-up toxins in your ventilation system, get your air ducts professionally cleaned!
How Important is Professional Air Duct Cleaning?
Professional air duct cleaning is an effective solution to improve indoor air quality. By reducing bacteria, mold, fungi, pollen, pet dander, and dust mites that stick to the ductwork walls, a clean duct leads to improved air quality. They no longer affect the air quality in your home by eliminating these toxins.
To have the best air duct cleaning service you can rely on, so you can have healthier and cleaner air to breathe, please contact Mont Blanc Air Duct Cleaning today! We also offer dryer vent cleaning, commercial duct cleaning, and more at an affordable price!